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A 30 minute online Pilates strength workout that combines intentional Pilates movement with light weights for a sculpting, full body session. Designed to strengthen, tone, and improve control, this class helps you challenge your body while staying connected to form, posture, and precision.
A 30 minute online Pilates strength workout that combines intentional Pilates movement with light weights for a sculpting, full body session. Designed to strengthen, tone, and improve control, this class helps you challenge your body while staying connected to form, posture, and precision.